Barley 500gms

44.00

44.00

Inclusive of all taxes

SKU: 13001

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Barley

Health benefits of barley:

Can help with weight loss;

Helps control blood sugar levels and improve insulin response, reducing risk of type 2 diabetes;

Helps reduce blood pressure;

Improves lipid profile and reduces cholesterol, which reduces risk of cardiovascular disease;

Helps reduce inflammation due to levels of antioxidants and phytochemicals;

Contains moderate protein content (10 percent) and contains a protein complex which forms gluten (although a smaller amount than wheat);

High in soluble fibre, specifically beta-glucan, which is beneficial for gut health;

Has a low glycaemic index (GI) to assist blood glucose control;

High in potassium and low in sodium and fat.

  • Additional Information

    Health benefits of barley:

    Can help with weight loss;

    Helps control blood sugar levels and improve insulin response, reducing risk of type 2 diabetes;

    Helps reduce blood pressure;

    Improves lipid profile and reduces cholesterol, which reduces risk of cardiovascular disease;

    Helps reduce inflammation due to levels of antioxidants and phytochemicals;

    Contains moderate protein content (10 percent) and contains a protein complex which forms gluten (although a smaller amount than wheat);

    High in soluble fibre, specifically beta-glucan, which is beneficial for gut health;

    Has a low glycaemic index (GI) to assist blood glucose control;

    High in potassium and low in sodium and fat.

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